Therapy in your pocket.

Hello Stress

Thanks to the days we live in, therapy is accessible anywhere in the world, over the phone. Long gone are the anxiety-inducing days of searching for a therapist, driving to a place you’ve never been, to talk to someone you’ve never met about your deepest emotions and fears.

Pursuing better mental health should be something to look forward to, not something that adds to the stress you’re already coping with. With me, you can book a free initial hour-long session for whenever best suits you, and you can do it from anywhere in the world. When out and about in the places you love, or from the comfort of your own home - and there’s no pressure to talk about anything besides what you feel comfortable with.

Individual Therapy

a woman in a park on a sunny day sitting cross legged on some grass and stretching her arms above her head freely.

We’re all on a personal journey through life. A path we walk alone, trying to find ourselves, but there is no final destination. We find ourselves with each step. Each step brings new challenges, and every time we move forward, we get stronger. We become more of who we want to be and less of what the world tries to make of us. If you’ve fallen and lost the path, don’t worry. Maybe all you need is a friend to help you back on your feet and find it again.

  • During booking you will be asked to give your contact details and choose a time slot. On that day, I’ll call you. you can choose to video chat, or just talk. You’ll receive an email confirming your booking. You can cancel up to 24 hours before your session for a full refund, or reschedule for a more convenient time.

Use the coupon FIRST-FREE for a 100% discount on your first session.

Couples Therapy

an old age husband and wife laugh in a beautiful green meadow as the wife happily hugs her husband from behind.

We’re often told that we need love in our lives, but we hear much less about how hard love can be. Communication is the most important factor of a healthy relationship, but sometimes telling the people you care about most how you feel can be complicated. Couples Therapy can help you rebuild trust and work through any difficulties your relationship might have, so that you can get back to having the adventure of your life with your best friend.

  • During booking you will be asked to give your contact details and choose a time slot. On that day, I’ll call you. you can choose to video chat, or just talk. You’ll receive an email confirming your booking. You can cancel up to 24 hours before your session for a full refund, or reschedule for a more convenient time.

Use the coupon FIRST-FREE for a 100% discount on your first session.

Not sure yet?

Check out the Gentle Ruth blog section to learn more about different kinds of therapy, common mental health problems, and useful tips & tricks to help yourself on a difficult day.

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